Breath for Balance & Wellness
Space & Grace Yoga and Wellness 6120 Greene Street B, Philadelphia, Pennsylvania, United StatesHosted by Space & Grace Description (from host) Join us for a transformative three-hour Pranayama workshop designed to introduce you to the powerful practice of breath control. Pranayama, an integral part of yoga, involves techniques that enhance and regulate your breathing patterns, promoting physical, mental, and emotional well-being. Whether you are a beginner or have some experience with Pranayama, this workshop offers valuable insights and practical skills to deepen your practice. What You'll Learn - Introduction to Pranayama - Foundational…