Germantown Community Events Calendar

Hosted by Rikki D. Description (from host) Twerk and Flow is a twerk yoga class that relies on intuitive movement led by Rikki D. In this new 4 part series offered at Black Bird Rising we're offering 4 different opportunities to twerk 4 different ways. You'll learn to know breath, meditation and yoga postures as tools to find your twerk. The rhythmic movement of the PELVIS known as twerking helps release trapped and stagnant energy in our bodies. You will…

Hosted by Rikki D. Description (from host) Twerk and Flow is a twerk yoga class that relies on intuitive movement led by Rikki D. In this new 4 part series offered at Black Bird Rising we're offering 4 different opportunities to twerk 4 different ways. You'll learn to know breath, meditation and yoga postures as tools to find your twerk. The rhythmic movement of the PELVIS known as twerking helps release trapped and stagnant energy in our bodies. You will…

Hosted by Rikki D. Description (from host) Twerk and Flow is a twerk yoga class that relies on intuitive movement led by Rikki D. In this new 4 part series offered at Black Bird Rising we're offering 4 different opportunities to twerk 4 different ways. You'll learn to know breath, meditation and yoga postures as tools to find your twerk. The rhythmic movement of the PELVIS known as twerking helps release trapped and stagnant energy in our bodies. You will…

Hosted by Rikki D. Description (from host) Twerk and Flow is a twerk yoga class that relies on intuitive movement led by Rikki D. In this new 4 part series offered at Black Bird Rising we're offering 4 different opportunities to twerk 4 different ways. You'll learn to know breath, meditation and yoga postures as tools to find your twerk. The rhythmic movement of the PELVIS known as twerking helps release trapped and stagnant energy in our bodies. You will…