Germantown Community Events Calendar

Hosted by Space & Grace Yoga Description (from host) Yoga for First Responders is designed to support those who serve on the front lines, providing essential tools to manage stress, build resilience, and promote physical and mental well-being.  This class offers a blend of grounding postures, breathwork, and mindfulness techniques to help first responders decompress from the demands of their roles. Whether you're looking to relieve tension, enhance focus, or simply find a moment of peace, this class offers a…