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Hosted by Black.Bird.Rising
Description (from host)
Come join us at BBR for a workshop on dealing with grief during the holidays through somatic practices. Do you struggle with knowing what to do with your grief during the holiday season? Is it challenging to create tender and responsive rituals and rhythms to tend to your wellbeing? This in-person event will be held at 5838 Germantown Ave. Through somatic practices like breathwork, body+memory mapping and embodying compassion, we will delve into ways to honor your emotions and create moments of peace during the holiday season. Connect with community and co-learn tools to support you in tending to your wellbeing. Don’t miss this opportunity to support your healing journey. Light refreshments provided. This workshop is funded through a grant from @germantowncdc . ❄️🙏🏿❤️🩹😢🪔 RSVP @ link in bio